20-Minute Intermediate Level Rebounder Cardio Circuits

20-Minute Intermediate Level Rebounder Cardio Circuits Elevate Your Heart Rate, Balance and Coordination

23 Min • Total Body
  • Training Type: Cardiovascular, Low Impact
  • Equipment: Mat, Rebounder
  • Membership Plus

Overview

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Tasha

Test your heart rate, balance, and coordination in this roughly 20-minute intermediate-level rebounder routine with plenty of opportunities for stress-reducing bouncing!

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