20-20-20 Stacked Cardio Intervals

20-20-20 Stacked Cardio Intervals

42 Min • Lower Body, Core
  • Training Type: Cardiovascular
  • Equipment: No Equipment
  • Membership Plus

Overview

This mid-range cardio workout packs a punch without being full blown HIIT. This fun stacked interval format is sure to elevate your heart rate, bring the sweat, and keep you on your toes!

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