15-Minute Cardio Boost

15-Minute Cardio Boost Low- and High-Impact Total Body Exercises

17 Min • Total Body • Energizing
  • Training Type: Cardiovascular
  • Equipment: Mat

Details

This total body cardio boost is quick and energizing, with low and high-impact exercises. Perfect for days when you are short on time, energy, or patience for a longer routine.

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