12-Minute Low-Impact Bodyweight HIIT

12-Minute Low-Impact Bodyweight HIIT Finisher or Add-on with Core Intermissions

13 Min • Core, Lower Body
  • Training Type: Cardiovascular, HIIT, Low Impact
  • Equipment: Mat, No Equipment
  • Membership Plus

Overview

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Nicole

This short HIIT workout is all low-impact and wrist-friendly, offering you a way to break a sweat while being mindful of your joints. This is best used as an add-on or finisher.

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