10-Minute Beginner Rebounder Workout for Balance

10-Minute Beginner Rebounder Workout for Balance Gentle Cardio Routine to Improve Coordination Safely

11 Min • Total Body
  • Training Type: Cardiovascular, Low Impact
  • Equipment: Rebounder
  • Membership Plus

Overview

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Patrice

Move through this gentle rebounder cardio session designed to build coordination, balance, and endurance with safe, low-impact exercises that are easy on the joints.

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