10-Minute Abs with a Foam Roll

10-Minute Abs with a Foam Roll

13 Min • Core
  • Training Type: Low Impact, Pilates, Strength Training
  • Equipment: Foam Roller


Foam rollers are good for more than just, well, foam rolling. We get creative with this quick, 10-minute core workout to show you just how versatile the foam roller can be.

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