10-Minute Abs with a Foam Roll

10-Minute Abs with a Foam Roll

13 Min • Core
  • Training Type: Low Impact, Pilates, Strength Training
  • Equipment: Foam Roller
  • Membership Plus

Overview

Foam rollers are good for more than just, well, foam rolling. We get creative with this quick, 10-minute core workout to show you just how versatile the foam roller can be.

Available with FB Plus

This content is available exclusively with FB Plus. Sign up for an FB Plus Membership or buy a 1 to 90-day Pass to get access now. Both Memberships and Passes include all of our exclusive content and features.

FB Plus

Get access to all exclusive content and features starting
as low as $6.67 per month.

If a Membership or Pass isn't right for you, we offer hundreds of workouts, articles, and recipes for free - with new content published every week.

View Free Content