Beginner Questions... :)


I want to start incorporating more exercise into my life and start being healthier. I just have a few questions.

Would the fitnessblender workouts be sufficient on their own or could I also add other workouts along with them?

Where would be the best place to start?

If you have any other advice or experience please do share! I want to make sure I stick to my goals. What have your results been with Fitnessblender? Thank you so much and Happy Holidays! So thankful to have found fitnessblender!