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Hey FBFam,
I know K&D has said we cannot spot reduce fat, but I do have a bigger belly as compared to my whole body. Any advice on which workout program works the best or nutrition suggestion?
Thank you.
Belly Workouts Nutrition Suggestion
Hey FBFam,
I know K&D has said we cannot spot reduce fat, but I do have a bigger belly as compared to my whole body. Any advice on which workout program works the best or nutrition suggestion?
Thank you.