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Posted in: Workouts / Workout Programs

FB30 - Day 12 has no warm-up.. what's your favourite warm-up videos?

My video for today is "Fat Burning HIIT Pilates Workout - Pilates and HIIT Cardio Blend" but the program doesn't link to a warm-up. I hate choosing my own videos, would love a suggestion of one instead of choosing at random! :)