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I got 3 c sections done on my body. My youngest baby is 1 yr old.
I have diastasis recti of almost 3.5 fingers. My belly is loose and looks very bad. I also have to work on my butts. As they’re getting heavier due to lazy routine. Otherwise Im slim.
Please help me which program to take.
Thank you.
Diastasis recti
I got 3 c sections done on my body. My youngest baby is 1 yr old.
I have diastasis recti of almost 3.5 fingers. My belly is loose and looks very bad. I also have to work on my butts. As they’re getting heavier due to lazy routine. Otherwise Im slim.
Please help me which program to take.
Thank you.