Looking for a fun, challenging, and flexible workout plan? Try our NEW 4 Week FB Blend Program
Join for free and start building and tracking your workouts, get support from other Fitness Blender members and more!
I got 3 c sections done on my body. My youngest baby is 1 yr old.
I have diastasis recti of almost 3.5 fingers. My belly is loose and looks very bad. I also have to work on my butts. As they’re getting heavier due to lazy routine. Otherwise Im slim.
Please help me which program to take.
Thank you.
Diastasis recti
I got 3 c sections done on my body. My youngest baby is 1 yr old.
I have diastasis recti of almost 3.5 fingers. My belly is loose and looks very bad. I also have to work on my butts. As they’re getting heavier due to lazy routine. Otherwise Im slim.
Please help me which program to take.
Thank you.