Mixing Programs

I’ve been wanting to buy several workout programs, but can I mix my programs together like booty, abs and flex workout programs?

Featured

Programs

FB Blend - Burn Fat and Build Lean Muscle

Give yourself a smart jumpstart towards your fitness goals with this 2 week plan that uses a blend of HIIT, strength, Pilates & more. These highly effective workouts can make a significant impact on the way your body feels & looks.

Workouts

Fitness Blender 15 Minute Abs Workout - At Home Core Training without Equipment

This 15 minute abs routine uses no equipment at all and thoroughly works the core. With no repeat exercises, this workout is great for people who get bored easily.

Articles

I've found a healthy, sustainable lifestyle that works for me

Hello Kelli and Daniel! I would like to thank you for all your hard work in Fitness Blender. It has made a huge impact in my life, both physically...

On social media, we encourage you to use #FitnessBlender to share your progress, motivate others, and find inspiration.