30 Day Challenge Week 2: Check in With Your Coaches
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Hi,
I have a terribly weak core and it's creating a lot of problems for me with my back and glutes. I'm thinking of buying FB abs. Or, I need to do more of the pilates exercise. Any recommendations?
Need to develop core strength?
Hi,
I have a terribly weak core and it's creating a lot of problems for me with my back and glutes. I'm thinking of buying FB abs. Or, I need to do more of the pilates exercise. Any recommendations?