Episode 9 of Trainer Talk is here! Join the trainers for tips on balancing intensity, preventing overtraining, and staying consistent.
Join for free and start building and tracking your workouts, get support from other Fitness Blender members and more!
I plan on starting my second round of Strong around the end of October and I already have one person (Laura) who's going to join me. Anyone else want to join? :)
FB Strong Partners
I plan on starting my second round of Strong around the end of October and I already have one person (Laura) who's going to join me. Anyone else want to join? :)