Quiet workouts


Hello everyone!

Next week I'm moving in another apartment and I have neighbor below me so I'm looking for some workouts without jumping (strength,cardio, all of them for mixing it up) so I can continue doing them there.

I also have dumbbells so workouts can be with them too!

I know there are plenty of them on FB but I'm curious for your advises on which one of them are the best so I can still work my ass of but not make noise :D