30 Day Challenge Week 2: Check in With Your Coaches
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Hey everybody! Quick question;
Would it be ideal to do the short extra credit workouts in the morning, say before work, then complete the regular workout later in the day? I thought maybe the short a.m. workout would give a nice metabolism boost? I'd appreciate any input. Thanks!
Extra Credit Options
Hey everybody! Quick question;
Would it be ideal to do the short extra credit workouts in the morning, say before work, then complete the regular workout later in the day? I thought maybe the short a.m. workout would give a nice metabolism boost? I'd appreciate any input. Thanks!