Even trainers make mistakes. Hear what Tasha, Brian, and Patrice have learned along the way.
Join for free and start building and tracking your workouts, get support from other Fitness Blender members and more!
Hey everybody! Quick question;
Would it be ideal to do the short extra credit workouts in the morning, say before work, then complete the regular workout later in the day? I thought maybe the short a.m. workout would give a nice metabolism boost? I'd appreciate any input. Thanks!
Extra Credit Options
Hey everybody! Quick question;
Would it be ideal to do the short extra credit workouts in the morning, say before work, then complete the regular workout later in the day? I thought maybe the short a.m. workout would give a nice metabolism boost? I'd appreciate any input. Thanks!