30 Day Challenge Week 2: Check in With Your Coaches
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I missed 2 workouts from being sick but I plan on working out tomorrow. Should I start off with the first workout that I missed and continue on from that or just do the days intended workout?
Missed Workouts, Where to Start?
I missed 2 workouts from being sick but I plan on working out tomorrow. Should I start off with the first workout that I missed and continue on from that or just do the days intended workout?