NEW CHALLENGE: Join Our NEW 30 Day Team Challenge: FB30--Strength, Cardio, and Mobility (in 30 minutes or less)
Join for free and start building and tracking your workouts, get support from other Fitness Blender members and more!
I missed 2 workouts from being sick but I plan on working out tomorrow. Should I start off with the first workout that I missed and continue on from that or just do the days intended workout?
Missed Workouts, Where to Start?
I missed 2 workouts from being sick but I plan on working out tomorrow. Should I start off with the first workout that I missed and continue on from that or just do the days intended workout?