I'm currently in the middle of FB30 and I'm loving it. I feel like its the right difficulty and length for my fitness level at the moment as I had 2 years of previous fitness experience but then stopped for a year before hopping back on it this month. However, for my next program I'd like to push myself a little more. I also own FB Fit Round 2 but when I tried it I found that the workouts were too long to motivate me to work out often enough. I was wondering if you guys had any recommendations for workout programs that are in the middleground between those two programs. Preferably one that focus on weight loss as that is my my main goal since I'm overweight and around 40ish minutes per day. For context, I enjoy cardio-strength blend work outs.
Next program recommendation?
I'm currently in the middle of FB30 and I'm loving it. I feel like its the right difficulty and length for my fitness level at the moment as I had 2 years of previous fitness experience but then stopped for a year before hopping back on it this month. However, for my next program I'd like to push myself a little more. I also own FB Fit Round 2 but when I tried it I found that the workouts were too long to motivate me to work out often enough. I was wondering if you guys had any recommendations for workout programs that are in the middleground between those two programs. Preferably one that focus on weight loss as that is my my main goal since I'm overweight and around 40ish minutes per day. For context, I enjoy cardio-strength blend work outs.