How are you all doing today?
It looks like we got a winning schedule for our Kick A$$ Community Challenge!
Option #3 got the most votes out of all them! So that'll be our schedule starting next week (Monday, October 8th- Friday, October 12th). Here's what the schedule will look like:
Kick A$$ Community Challenge Option #3 (about 30-50 minutes/day)
Day 1: Kickboxing & Upper Body Strength Training: https://www.fitnessblender.com/videos/upper-body-workout-cardio-kickboxing-strength-and-cardio-workout
Day 2: Lower Body Strength Training: https://www.fitnessblender.com/videos/build-a-booty-workout-strength-and-pilates-workout-for-butt-and-thighs
Day 4: Low Impact Cardio & Bodyweight Strength: https://www.fitnessblender.com/videos/low-impact-cardio-and-total-body-toning-workout
Day 5: Kickboxing & Lower Body Strength Training: https://www.fitnessblender.com/videos/cardio-kickboxing-and-lower-body-strength-workout
And here's the link to the original post if you wanna read more about what our Kick A$$ Challenge is all about:
I'm excited to do this Challenge with you all! And thanks for voting and helping to make this happen!
Alright Blenders! So back to today! Are you working out today, or are you resting?
I'm hoping to get my #WorkoutCompleteForK&D with an upper body strength video today, but it's gonna be another super busy day here!
Sorry for yet another abrupt check-in today, but I'm afraid that's all the time I've got! (This whole week is gonna be crazy!) I hope you all have a lovely day, and thanks for checking-in with me! And Happy Exercising today (if you're not resting, that is!)