I have been following FB videos and programs for few months and absolutely love them. Best I have come so far. However sometimes I feel the need to concentrate on the technique part of routines, the dos and don’t s. I am aware that Daniel and Kelly do intermittently keep sharing such crucial information in their videos , but it would be great if I could find it all listed out in one place. For example how to perfect the warrior pose or pigeon pose. In case anyone has seen these in the absolute awesome library of FB videos, shall be grateful if you could guide me in the right direction.
Is there a tutorial for each routine?
I have been following FB videos and programs for few months and absolutely love them. Best I have come so far. However sometimes I feel the need to concentrate on the technique part of routines, the dos and don’t s. I am aware that Daniel and Kelly do intermittently keep sharing such crucial information in their videos , but it would be great if I could find it all listed out in one place. For example how to perfect the warrior pose or pigeon pose. In case anyone has seen these in the absolute awesome library of FB videos, shall be grateful if you could guide me in the right direction.