Our New 30 Day Challenge is Out Now! Meet Your Coaches
Join for free and start building and tracking your workouts, get support from other Fitness Blender members and more!
Hi just looking at advise on fb30 routines, there are 3 which is prefered?
And are they set up as upper strength/cardio/lower strength?
I prefer strength routines but am struggling with time (aren't we all?!)
Thanks
After advise on fb30
Hi just looking at advise on fb30 routines, there are 3 which is prefered?
And are they set up as upper strength/cardio/lower strength?
I prefer strength routines but am struggling with time (aren't we all?!)
Thanks