I really need to start working out again but I have no idea which program to choose. I have booty 1, flex, strong, and fb30 round 1 purchased and I wouldn’t mind purchasing another one. I really want to lose fat but also tone up and gain muscle. I need to lose about 20-25 lbs, and I want to tone. I know I need to improve my diet, and I plan on it. But any ideas for the program I should be doing? Also any other tips would be greatly appreciated.
Which program gave you the best results?
I really need to start working out again but I have no idea which program to choose. I have booty 1, flex, strong, and fb30 round 1 purchased and I wouldn’t mind purchasing another one. I really want to lose fat but also tone up and gain muscle. I need to lose about 20-25 lbs, and I want to tone. I know I need to improve my diet, and I plan on it. But any ideas for the program I should be doing? Also any other tips would be greatly appreciated.