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So since I finished 8 weeks of Booty RD2, I decided to take a break from programs and do some individual workouts. Today's combo was:
https://www.fitnessblender.com/videos/fat-burning-hiit-workout-hiit-cardio-with-warm-up-with-low-impact-modifications
Followed by:
https://www.fitnessblender.com/videos/fat-burning-butt-and-thigh-workout-strength-training-sweatfest-for-people-who-get-bored-easily
Oh man this was a struggle! I would definitely recommend this combo if you want those quads to burn because there were a ton of lunges! I will be sore tomorrow for sure.
Just thought I would share this; hope you all are having a great day :)
Brutal Combo
So since I finished 8 weeks of Booty RD2, I decided to take a break from programs and do some individual workouts. Today's combo was:
https://www.fitnessblender.com/videos/fat-burning-hiit-workout-hiit-cardio-with-warm-up-with-low-impact-modifications
Followed by:
https://www.fitnessblender.com/videos/fat-burning-butt-and-thigh-workout-strength-training-sweatfest-for-people-who-get-bored-easily
Oh man this was a struggle! I would definitely recommend this combo if you want those quads to burn because there were a ton of lunges! I will be sore tomorrow for sure.
Just thought I would share this; hope you all are having a great day :)