Episode 9 of Trainer Talk is here! Join the trainers for tips on balancing intensity, preventing overtraining, and staying consistent.
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Hey my core champions! How are you today?
My booty is feeling a bit sore after yesterday's HIIT & Abs workout. Luckily, today we get to work our upper body!!
Let us know when you've gotten that #workoutcomplete!
FB Abs 2 Crew! Day 2
Hey my core champions! How are you today?
My booty is feeling a bit sore after yesterday's HIIT & Abs workout. Luckily, today we get to work our upper body!!
Let us know when you've gotten that #workoutcomplete!