Episode 9 of Trainer Talk is here! Join the trainers for tips on balancing intensity, preventing overtraining, and staying consistent.
Join for free and start building and tracking your workouts, get support from other Fitness Blender members and more!
I am doing the 4 week low impact program.....when there are multiple videos on a given day, do I do them in the order they appear???
Low Impact workout program
I am doing the 4 week low impact program.....when there are multiple videos on a given day, do I do them in the order they appear???