30 Day Challenge Week 2: Check in With Your Coaches
Join for free and start building and tracking your workouts, get support from other Fitness Blender members and more!
Today's combination of upper body exercises just about killed me. Wow. I'm impressed how sore I feel without using weights. I'm using this program to get back into the groove after a 6 week internet free summer. I highly recommend this program.
FB Bodyweight round 2 day 16 - ouch
Today's combination of upper body exercises just about killed me. Wow. I'm impressed how sore I feel without using weights. I'm using this program to get back into the groove after a 6 week internet free summer. I highly recommend this program.