Started FB30 Round 1 Today. Who wants to do this together?
Hi All! I'm so excited to be on this FB30 journey. Who just starting and wants to join me so we can cheer each other on?
I've been watching and doing Fitness Blender workouts for a couple of years now on-and-off. I love them! I'm doing FB30 now because I want to get into an exercise regimen and get my mind to stick with daily movement for the rest of my life (instead of the on-and-off). Not to mention I've been seeing fat and associated lumps (lol) in places I've never seen before, so I want to nip that in the bud. Here are my current stats:
Fitness Test - Round 1:
1-mile run (on a track): 12:54:14
Push-ups (45 seconds): 17 (Full) and 20 (Half)
Squats (1 minute, no weights): 27
Static Plank (Full): 00:36
Sit & Reach: 2-3/8"
Weight: 155 lbs
Waist: 33-1/2"
Bust: 36"
Arm: 11-3/8"
Thigh: 21-3/8' (Upper) and 17-1/16" (2 inches above knee)
Started FB30 Round 1 Today. Who wants to do this together?
Hi All! I'm so excited to be on this FB30 journey. Who just starting and wants to join me so we can cheer each other on?
I've been watching and doing Fitness Blender workouts for a couple of years now on-and-off. I love them! I'm doing FB30 now because I want to get into an exercise regimen and get my mind to stick with daily movement for the rest of my life (instead of the on-and-off). Not to mention I've been seeing fat and associated lumps (lol) in places I've never seen before, so I want to nip that in the bud. Here are my current stats:
Fitness Test - Round 1:
1-mile run (on a track): 12:54:14
Push-ups (45 seconds): 17 (Full) and 20 (Half)
Squats (1 minute, no weights): 27
Static Plank (Full): 00:36
Sit & Reach: 2-3/8"
Weight: 155 lbs
Waist: 33-1/2"
Bust: 36"
Arm: 11-3/8"
Thigh: 21-3/8' (Upper) and 17-1/16" (2 inches above knee)
Hips: 41"