Posted in: Workouts / Workout Programs

Giving it another go!

I tried to complete #FBflex recently and could never keep up with it due to my schedule. I ended up just giving up on doing the program and figured I would just squeeze in workouts whenever I could. That way I wouldn't feel bad and be so hard on myself if I missed a day. But now, I'm giving it another go since my physical therapy is now cut down to 2 days/week.

Today was week 1; day 1 of #FBflex. I started out with a 1.25 mile walk before jumping into it. 😊