I've recently lost 60 lbs since feb, from 235-175. GW is 160 possibly, we'll see when we get there. I'm 5'9.
Reason I'm posting is because with the weight loss,I've lost most of my butt. i feel as if my body is disproportionate now, and I'm wondering if weighted squats, deadlifts etc will bring me back to at least something. It's really taking a toll on my self esteem, even more then being over weight. Any help is appreciated, thanks in advance!
Need some help.
I've recently lost 60 lbs since feb, from 235-175. GW is 160 possibly, we'll see when we get there. I'm 5'9.
Reason I'm posting is because with the weight loss,I've lost most of my butt. i feel as if my body is disproportionate now, and I'm wondering if weighted squats, deadlifts etc will bring me back to at least something. It's really taking a toll on my self esteem, even more then being over weight. Any help is appreciated, thanks in advance!