Posted in: Workouts / Workout Programs

STRONG & LEAN - DAY 3!! GET HYPE

Because hype is what is gonna carry you through today's BRUTAL HIIT workout! Sneak peek: first exercise is THIGH SLAP JUMPS OUCCCCCHHHH.

I'm so sore, guys, but I'm gonna keep trucking, even though today may wind up being 100% low impact on my end.

I've done this workout once before at high impact and it is the toughest FB workout I've done, period.

Wishing you all luck!!! Let's get this done!!

https://www.fitnessblender.com/videos/fitness-blenders-5-day-challenge-strong-and-lean-day-3