Some BTS Filming & helpful links for the holidays :)


Filming! Whenever we do a vlog, there’s a 99% chance Loki is asleep at our feet.

How are you guys? Are you keeping up on your healthy habits leading up into the holidays? Here are a few articles/vlogs that might be helpful:

Your Diet & The Holidays - How to Enjoy the Holidays Without Gaining Weight:

Fitness doesn't have to be complicated - What you need & what you don't:

I don't workout or eat like you think I do; An argument for moderation:

Don't let monthly body fluctuations & bloat freak you out!:

Top 10 Signs of a Bad Trainer - 10 Things to Consider When Choosing a Personal Trainer:

10 Beginner Workouts that you can do at home for free:

Hope you're all doing well! Love to you FB Family!

Kelli, Daniel, & Loki