30 Day Challenge Week 2: Check in With Your Coaches
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Because I am SO sore after every workout. It takes me 3-4 days to recover. :(
I knew I'd gotten out of shape, but sheesh. This is ridiculous.
I'm doing FB Bodyweight and it is not for sissies!
:)
My 4 week program is going to take me 8 weeks...
Because I am SO sore after every workout. It takes me 3-4 days to recover. :(
I knew I'd gotten out of shape, but sheesh. This is ridiculous.
I'm doing FB Bodyweight and it is not for sissies!
:)