Hi guys FB is great, Bodyweight cardio, functional fitness are the best and other than the initial outlay fo the powerblock under 32, cost free. Just a quick suggestion, we have the bodyweight programme, I used when I was on holiday last time. How about when your on your travels programme, 2-4 week 3 times a week with extra credit options/rest day options over five days. No equipment would be the key. Sadly I miss my dumbbells when away and w ant to get a good workout in without too much High impact and noisy stuff.
Suggestion for new programme
Hi guys FB is great, Bodyweight cardio, functional fitness are the best and other than the initial outlay fo the powerblock under 32, cost free. Just a quick suggestion, we have the bodyweight programme, I used when I was on holiday last time. How about when your on your travels programme, 2-4 week 3 times a week with extra credit options/rest day options over five days. No equipment would be the key. Sadly I miss my dumbbells when away and w ant to get a good workout in without too much High impact and noisy stuff.