30 Day Challenge Week 2: Check in With Your Coaches
Join for free and start building and tracking your workouts, get support from other Fitness Blender members and more!
Hi :)
It is ok to split the workouts through the day? For instance, in day3 of FBFit round 2 I have cardio + core, so I'm planning to do cardio in the morning and core in the evening. Is it the same? Does it have any disadvantages? Thanks!
Split workouts?
Hi :)
It is ok to split the workouts through the day? For instance, in day3 of FBFit round 2 I have cardio + core, so I'm planning to do cardio in the morning and core in the evening. Is it the same? Does it have any disadvantages? Thanks!