Posted in: Workouts / Workout Programs

Does anyone remember the old PDF versions?

I had a throwback Monday as I was going through some old files and found a few PDFs I bought from FitnessBlender about 4 years ago (8 week fat loss round 1, and round 2, I used to also keep a Google Doc/spreadsheet to keep track of the days I earned that #workoutcomplete.

I'm not sure if I want to get rid of these files--does anyone out there still use theirs? And if so, do you find them more/less/on par effective with the ones through the website?

I'm in the middle of FBabs round 2, then not sure which one to start again. Could make it 8 weeks of PDF fun.