I've got an important event coming up in exactly 30 days, and I'd like to lean out for a little before then. Which is the best workout program for the quickest fat loss? I understand that nutrition is key, but my body usually responds well to a combination of diet and exercise.
Best workout program for quickest fat loss
Hello everyone!
I've got an important event coming up in exactly 30 days, and I'd like to lean out for a little before then. Which is the best workout program for the quickest fat loss? I understand that nutrition is key, but my body usually responds well to a combination of diet and exercise.
I'd appreciate everyone's advice :)
Thank you in advance!