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Good afternoon Blenders. I was looking to incorporate more ST into my workouts and was wondering what some of your favourites are? I was hoping to start off at a 2/3 level and work my way up. Thanks and hope you all have a superb day.
YOUR FAVOURITE STRENGTH TRAINING VIDEOS
Good afternoon Blenders. I was looking to incorporate more ST into my workouts and was wondering what some of your favourites are? I was hoping to start off at a 2/3 level and work my way up. Thanks and hope you all have a superb day.