A new 30-day adventure is coming… 👀✨ Get a sneak peek at what’s on the horizon!
Join for free and start building and tracking your workouts, get support from other Fitness Blender members and more!
Any suggestions about having pain in knees after workouts . I am 5”5 and weight is 138 pounds and I am 30 . I have no health concerns. Thanks
Knee pain
Any suggestions about having pain in knees after workouts . I am 5”5 and weight is 138 pounds and I am 30 . I have no health concerns. Thanks