30 Day Challenge Week 2: Check in With Your Coaches
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I want to exercise today, but am having severe cramps, so want to stay in bed curled up into a ball. Today is supposed to be 30 minutes of low impact tabata 😳 Any suggestions?
(note: I took a rest day yesterday)
When cramping hits ...
I want to exercise today, but am having severe cramps, so want to stay in bed curled up into a ball. Today is supposed to be 30 minutes of low impact tabata 😳 Any suggestions?
(note: I took a rest day yesterday)