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Hello guys! I just finished FB strong but I didn’t see improvements, is it normal? Especially in my lower body.
Would you suggest me to do another round of FB strong or to change program? I was thinking FB booty but I hate Hiit training. Do you have any advices?
FB strong
Hello guys! I just finished FB strong but I didn’t see improvements, is it normal? Especially in my lower body.
Would you suggest me to do another round of FB strong or to change program? I was thinking FB booty but I hate Hiit training. Do you have any advices?