Posted in: Workouts / Workout Programs

What's booked ahead in your calendars?

I'm just curious what programs everyone is working on right now, and what programs you're doing next. What's your reasoning for how you've decided what program to do next?

I'm just starting the second week of Strong and before that I did Low Impact. I've been taking a break from the HIIT heavy stuff because my knees were giving me grief but after Strong I want to work in more cardio again. I chose Sweat so that I can pick the length of time depending how my joints feel. I take a short break to go to Palm Springs in September and then when I get back I'll start Abs round 2 that I purchased today with the sale! After that I'm going to be in Maui so I figured I might as well target that core haha.

I'm interested to see others thought process on booking your programs!