New(ish) to FB and hurt my foot!

4

Hello!

I am new(ish) to FB and loving every minute of it! Thanks Kelli & Daniel! I somehow tweaked a muscle in the bottom of my foot (middle near the toes) and don't want to make it worse by doing too much. Can anyone recommend videos that don't require much pressure on my feet? I want to heal quickly so I can get back to the program I purchased! Thanks to all!