Episode 9 of Trainer Talk is here! Join the trainers for tips on balancing intensity, preventing overtraining, and staying consistent.
Join for free and start building and tracking your workouts, get support from other Fitness Blender members and more!
Just finished week 1 of FB Strong. I am loving this program! The workouts are challenging but I feel so accomplished! I’m pretty sure I’ve put almost every workout as a favorite so far. :)
Fb Strong
Just finished week 1 of FB Strong. I am loving this program! The workouts are challenging but I feel so accomplished! I’m pretty sure I’ve put almost every workout as a favorite so far. :)