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After only doing 2 weeks of FB Sweat because of feeling like I have no energy when I went to exercise (I couldn't even make it past the warm-up), I'm going to do the Low Impact program again until I am fit enough for FB Sweat. Hopefully, it helps.
Starting from the beginning again
After only doing 2 weeks of FB Sweat because of feeling like I have no energy when I went to exercise (I couldn't even make it past the warm-up), I'm going to do the Low Impact program again until I am fit enough for FB Sweat. Hopefully, it helps.