30 Day Challenge Week 2: Check in With Your Coaches
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Who else gets bored before 45 seconds?
I love HIIT but because it moves quickly, but too hard to do all the time. I typically do 2-3 week max, otherwise I'm too sore to weight training.
I know D &K try to make it fun with different moves, but oh goodness 45 seconds feels like forever!
Anything you do to help with boredom?
My problem with Cardio
Who else gets bored before 45 seconds?
I love HIIT but because it moves quickly, but too hard to do all the time. I typically do 2-3 week max, otherwise I'm too sore to weight training.
I know D &K try to make it fun with different moves, but oh goodness 45 seconds feels like forever!
Anything you do to help with boredom?