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Hey guys, just wondering, do you guys advice doing glutes focused pilates during the rest days for booty boot camp? I usually put 2kg ankle weights when I do glutes focused pilates
Doing glutes pilates on rest days for Booty boot camp
Hey guys, just wondering, do you guys advice doing glutes focused pilates during the rest days for booty boot camp? I usually put 2kg ankle weights when I do glutes focused pilates