By omar a —5 years ago
Posted in: Workouts / Workout Programs

i don't know how many times should i do this workout in a week

https://www.fitnessblender.com/videos/upper-body-tabata-workout-intense-60-minute-back-shoulders-and-arms-workout

Upper Body Tabata Workout - Intense 60 Minute Back, Shoulders, and Arms Workout