I had an idea yesterday when I was doing Pilates at my local club. I love your Pilates workouts, I think they are an amazing and necessary addition to any workout regime. There is one thing I really miss, and maybe you find it interesting: balance exercises. They are incredibly hard, they really engage the core muscles and I guess they are so tricky because balance is a weak spot for many people. The standing exercises like calf raises (eyes closed for the harder version), the warrior on one leg, single leg balancing etc - I personally would be over the moon happy to see them incorporated into the Pilates workouts. Or perhaps you can do a Pilates workout solely focused on balance, one that can be easily added on top of other routines? That would be amazing!
What do you fellow FB-followers think of these types of exercises?
Pilates idea for FitnessBlender team
Hi FB Team!
I had an idea yesterday when I was doing Pilates at my local club. I love your Pilates workouts, I think they are an amazing and necessary addition to any workout regime. There is one thing I really miss, and maybe you find it interesting: balance exercises. They are incredibly hard, they really engage the core muscles and I guess they are so tricky because balance is a weak spot for many people. The standing exercises like calf raises (eyes closed for the harder version), the warrior on one leg, single leg balancing etc - I personally would be over the moon happy to see them incorporated into the Pilates workouts. Or perhaps you can do a Pilates workout solely focused on balance, one that can be easily added on top of other routines? That would be amazing!
What do you fellow FB-followers think of these types of exercises?