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I'm wondering if anyone can suggest a gentle workout for me. I had reduction surgery 4 weeks ago and have to be really careful not to overdo things (some of which is my nervousness!). Any ideas?
Post surgery ideas?
I'm wondering if anyone can suggest a gentle workout for me. I had reduction surgery 4 weeks ago and have to be really careful not to overdo things (some of which is my nervousness!). Any ideas?