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Hello, I am new to FB and want to try the kettlebell workouts. I do not own any kettlebells currently. Does anyone do the KB workouts with a dumbbell instead? Do you get the same affect with the DB as with the KB? TYIA!!
Kettlebell workouts
Hello, I am new to FB and want to try the kettlebell workouts. I do not own any kettlebells currently. Does anyone do the KB workouts with a dumbbell instead? Do you get the same affect with the DB as with the KB? TYIA!!