Posted in: Workouts / Workout Programs

Asking for a friend...

Okay, Blenders...so, question for you...

If you had access to any of Fitness Blender's Workout Programs, which would you choose first? And why?

Asking for a friend (a friend who may look a little like this and recently, kinda, started working in the fitness industry - and seriously needs to get into better shape so he doesn't make his new employers look bad).

Seriously...which Workout Program should he choose?